THERAPIST that specializes in child/family conflict, self-esteem, & LGBTQ/teens
Jenna Barnes, LMFT
Hi there! I'm thrilled you are here. I have been here before—endlessly looking for therapists and not knowing where to start. Who will understand and guide me? The journey of self-discovery, healing, and personal growth through therapy can be intimidating, however, I am here to help navigate these life challenges.
My goal as a therapist is simple yet profound: to guide you towards a comfortable and safe environment for you to explore your inner world, promote self-discovery, and nurture personal growth. A successful therapeutic journey is built on honesty and openness. This is a safe space where you can freely express yourself, share your thoughts and feelings, and be your true, authentic self.
“Inside every child there is a story that needs to be told.”
“I feel happier just for being myself and letting others be themselves”
“Emotional bonds are the source of resilience. They make us strong.”
My approach
I exclusively provide telehealth services, employing a diverse range of therapeutic modalities to cater to individual and family needs. My approach is grounded in client-centered play therapy and sand play, utilizing creative methods to facilitate expression and understanding in a virtual environment. Additionally, I incorporate Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused therapy, Cognitive-Behavioral Therapy (CBT) for targeted behavior and thought pattern interventions, and Functional Family Therapy to address specific family dynamics. Cozy up on your couch for our virtual sessions where my commitment is to offer comprehensive and effective mental health support, fostering a collaborative and empathetic space for clients to explore, heal, and achieve positive change in your lives.
